Search Results for: suffering

Dear Friends: After the Honeymoon We’re all searching for a place where we feel safe and comfortable, a home where we can be truly ourselves. As we become more skilled in mindfulness and lay down the roots of fidelity, we can truly relax with our partner. All the restlessness and searching inside dissipates when we […]

Dear Friends:

Dear Friends: When anything is just as it is, it’s interesting. When ego makes it something about “me,” its misery. Which is why ego wants to make everything about “me” all the time, because that’s guaranteed suffering. When we take “me” out of the mix, it’s just fascinating. – Cheri Huber Read More Mini Mindfulness […]

Dear Friends:

Dear Friends: “People have a hard time letting go of their suffering. Out of a fear of the unknown, they prefer suffering that is familiar.” – Thich Nhat Hanh Read More Mini Mindfulness Breaks Click here to offer what you can for eBooks and Guided Mediations! Here’s an interesting post from Meditation Practices: The Natural […]

Dear Friends: “There can be no outer peace if there is no inner peace. These need to be in balance. But many are not willing to look within, and thus act in an ego driven way. Let us remember that even the policeman acting out and harming others needlessly is also suffering

Dear Friends:

Dear Friends: Take some time to look at suffering rather than avoid it by looking elsewhere. There are opportunities for doing this all around you, as both small and large examples of suffering abound. Pay close attention to the quality of mind that occurs when you are giving sustained attention to the suffering of another. […]

Dear Friends:

Dear Friends: