I am proud to present these words of wisdom from Elana Rosenbaum. Elana is a long-time teacher of Mindfulness-Based Stress Reduction (MBSR) along with Jon Kabat-Zinn. She is also one of my fellow authors of I am With You – Love Letters to Cancer Patients. Her essay, “Coping with Cancer” occurs on page 53, and […]
Awareness of Breathing Guided Meditation
March 5, 2015 by Jerome Freedman
Filed Under: Mindfulness Tagged With: Awareness of breathing, Awareness of Breathing Guided Meditation, Being Well (Even When You're Sick): Mindfulness Practices for People with Cancer and Other Serious Illnesses, Coping with Cancer, Elana Rosenbaum, guided meditation, Here For Now: Living Well With Cancer Through Mindfulness, I am With You - Love Letters to Cancer Patients, Jon Kabat-Zinn, MBSR, mindfulness based stress reduction, Words of Wisdom
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