6 Things Uniting in Harmony

The 6 things uniting in harmony to be remembered were spoken by the Buddha. These came to me in an email from Bhikkhu Samahita The Blessed Buddha once said: These six things are to be remembered in order to unite any community in harmony: Which six? Friendly Behavior both in public & in private. Friendly […]

The Third Precious Jewel

These words of wisdom are from my teacher, Zen Master Thich Nhat Hanh, known as Thay by his followers. It is about the third precious jewel of Buddhism, the Sangha. The other two jewels are the Buddha and the Dharma. When a person takes refuge in the three jewels, he or she is declaring his or […]

A Matter Of Perception

This short film by filmmaker and photographer Hailey Bartholomew teaches us that what we see is a matter of perception. Whatever we look for, is what we see. If we want to look for heart shaped rocks on the beach, that is what we will find. Hailey, together with her family and friends found 342 […]

The Ultimate Bliss

These words of wisdom from Tricycle.com were translated from the Muccalinda Sutta, Ud 2.1., by Thanissaro Bhikkhu. Tricycle Daily Dharma December 2, 2013 The Ultimate Bliss Blissful is solitude for one who’s content, who has heard the Dhamma, who sees. Blissful is non-affliction with regard for the world, restraint for living beings. Blissful is dispassion with […]

What Is The Nature Of Perception

Continuing with the teachings of the Buddha that are coming forward in the scientific community, we ask, “What is the nature of perception?” According to the teachings of Buddhism, most of our suffering is caused by wrong perceptions. Perception is the third of the Five Aggregates – form, feelings, perceptions, mental formations and consciousness. These […]

No Permanent Self

One of the main teachings of the Buddha is now coming forward in the scientific community. This teaching is that there is no permanent self. Along with impermanence and nirvana, non-self is one of the three Dharma Seals. All forms of Buddhism have these Dharma Seals. When we look into impermanence, we see that everything changes. […]

The Power Of Giving

In continuation of the series of articles about the six paramitas, I came across this lovely quote from the Buddha. If you knew what I know about the power of giving, you would not let a single meal pass without sharing it in some way. – the Buddha The essence of the first paramita – the […]

How To Find Joy And Happiness

This video shows us how to find joy and happiness in these words of wisdom. Zen Master Thich Nhat Hanh says, “There is a little difference between joy and happiness. In joy there is still some excitement. But in happiness you are calmer.” He tells a story which illustrates the difference between joy and happiness. […]

How To Give

During this week of talking about the 6 paramitas, Bhikkhu Samahita sent me an email with the subject line, “How to give with good and Joyous Result 🙂 .” You may recall that generosity is the first paramita. This what he sent: There might be the case, where one gives wealth, but without joy! Then, […]

The Perfection Of Concentration

The perfection of concentration is the next paramita in the series of articles on the six paramitas taught by the Buddha. Paramita is a Sanskrit word meaning “crossing to the other shore.” By practicing the paramitas of generosity, ethics, patience, diligence, concentration, and wisdom, we cross over to the other shore from ill-being to well-being, […]