In a previous article, we learned 5 reasons to meditate from Brian Johnson. In today’s article, we are going to learn 5 more reasons to meditate from Pema Chodron. These are more like qualities we can develop in our meditation. Brian taught us these 5 reasons to meditate: strengthen your mind, build willpower, optimize you […]
5 More Reasons to Meditate
November 25, 2013 by Jerome Freedman
Filed Under: Mindfulness, Quotes, Teachers Tagged With: 5 More Reasons to Meditate, 5 Reasons To Meditate, attention, Awakening Compassion, Bodhisattva Mind, Brian Johnson, Buddhism, Chogyam Trungpa Rimpche, clear seeing, Comfortable with Uncertainty, courage, Don't Bite the Hook, From Fear to Fearlessness, Getting Unstuck, Gompo Abbey, Good Medicine, no big deal, Pema Chodron, Pure Meditation, Shambhala Sun, steadfastness, The Places that Scare You, When Things Fall Apart
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