An upcoming National Public Television special on self healing with Dr. Lissa Rankin is going to be aired this week in various places around the country. She offers scientific proof that you can heal yourself. Her talk is called Heal Yourself: Mind Over Medicine. Mind Over Medicine is the title of her new book that […]
Meditation Practices For Worry
Dr. Martin Rossman has outlined a set of mediation practices for worry in his book, The Worry Solution: Using Breakthrough Brain Science to Turn Stress and Anxiety Into Confidence and Happiness. These practices resulted from his many years practicing medicine, acupuncture and guided imagery. He is highly regarded as one of the pioneers of complementary […]
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