Gratitude is the Secret Sauce

Last May, we learned that gratitude is the secret sauce that puts you immune system back in order according to Dr. Sara Gottfried. You can read more about it in the article, Hormone Tip from Sara Gottfried. “Every night for the next week, set aside ten minutes before you go to sleep. Write down three […]

Hormone Tip from Sara Gottfried

This hormone tip from Sara Gottfired is really worth paying attention to. I’ve adapted this post from an email I received from her recently. It turns out that gratitude is the secret sauce that gets your hormones back on track! She is planning to send to me a few more of her brand new, secret […]

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