These resources are for the 2022 BCAN summit meeting attendees to provide information that was offered in a concise and convenient place for future reference. Most of the major ideas from the presentation on Mindfulness In Healing are right in this article with links and referrals to other documents and teachings. These are provided as […]
Resources for BCAN
August 30, 2022 by Jerome Freedman
Filed Under: Dharma Talks, Meditation, Mindfulness, Visualization Tagged With: 2022 BCAN summit, Achieve Goals Guided Meditation, Anger Control Guided Meditation, attitude of presence, Be Your Own Advocate, bladder cancer, First Mindfulness Meditation Practice, guided meditation, healing, Healing Cancer with Your Mind: Seven Strategies to Help YOU Survive, Jon Kabat-Zinn, MBSR, mindfulness, mindfulness based stress reduction, Mindfulness Breaks: Your Path to Awakening, mindfulness in healing, Reduce Symptoms Guided Meditation, Resources for BCAN, Seven Secrets to Stop Interruptions in Meditation, Stress Relief Guided Meditation, trance of unworthiness, weight loss guided meditation, window of tolerance
What is a Mindfulness Break™?
April 25, 2017 by Jerome Freedman

If you have every worked for an employer, you probably had a lunch break. If you are a coffee drinker, you are accustomed to taking a coffee break. And if you are still addicted to smoking, you probably take a cigarette break once in a while at work. So, what if you could take a […]
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Filed Under: Health and Healing, Insights, Meditation, Mindfulness Tagged With: Achieve Goals Guided Meditation, Anger Control Guided Meditation, Jon Kabat-Zinn, mindfulness, mindfulness break, mindfulness breaks, present moment, Reduce Symptoms Guided Meditation, Sound Sleep Guided Meditation, Stress Relief Guided Meditation, weight loss guided meditation, What is a Mindfulness Break
Universal Mind Guided Meditation
July 5, 2014 by Jerome Freedman

This video is from Kelly Howell on the Universal Mind Guided Meditation. We have presented several other guided meditations from Kelly Howell. See, for example: Kelly Howell Leads Deep Relaxation Guided Meditation For Healing Meditation Develops Certainty And Conviction Remember to first, find a quiet place where you won’t be disturbed for the next 35 […]
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Filed Under: Meditation, Mindfulness, Sounds, Video Tagged With: Achieve Goals Guided Meditation, Anger Control Guided Meditation, guided meditation, Kelly Howell, Reduce Symptoms Guided Meditation, Sound Sleep Guided Meditation, Stress Relief Guided Meditation, Universal Mind Guided Meditation, weight loss guided meditation
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