Secular Mindfulness For Stress Relief

These days, business leaders, politicians, and educators are using mindfulness to cope with stress. They are taking advantage of secular mindfulness for stress relief in their lives. This video from Laura Evans of Fox News in Washington, DC reports that 65% of Americans are not able to take time for themselves at least once a […]

Secular Mindfulness

In the recent article, Google Likes Thich Nhat Hanh, we saw that mindfulness has made a lasting impression on certain types of business such as Google, Facebook, Twitter, and the like. The companies are offering classes in mindfulness in hopes of increasing the productivity of their workers. We call this secular mindfulness, because it leaves […]