There has been a lot of talk about quiet time in schools lately. Daniel Goleman, in his book, Focus, reports on activities in New Zealand, New Haven, Connecticut, Youngstown, Ohio, Anchorage, Alaska, Singapore, and many other places. The one thing that these activities have in common is setting aside quiet time for kids and teachers […]
Stop Cancer In Its Tracks
I am proud to finally announce the publication of Stop Cancer in Its Tracks: Healthy Cells Grow All By Themselves. “Finally” refers to the fact that I worked on this book every day for many months in 1997, when I was living with bladder cancer. When it looked like I was going to be in remission, […]
Congressman Tim Ryan On CBS News
In a previous post, Mindfulness Meditation Practices in Politics, we reported on how Congressman Tim Ryan employs daily mindfulness meditation practices. Congressman Ryan is the United States Representative from Ohio. He is also the author of a now famous book, A Mindful Nation: How a Simple Practice Can Help Us Reduce Stress, Improve Performance, and Recapture the […]
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