I have a confession to make to you, my readers. In 1971, we learned about the Arica forty day training created by Oscar Ichazo in Arica, Chile. Of course, it was out of the question for us to go there with a 2-year-old and no money, but we learned all we could about the Enneagram, […]
The Silva Centering Exercise
In this video, you will learn the Silva Centering Exercise. It was developed by Jose Silva many years ago and is taught by his daughter, Laura Silva. Vishen Lakhiani, founder of Mindvalley, introduces the Silva Centering Exercise. If you have purchased any of my Guided Meditations for Sound Sleep, Anger Control, Weight Loss, Achieve Goals, […]
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