Breathing – The Video

This video is from my dharma brother Joe Reilly. Joe is a singer, songwriter, and educator. I wish him great success. He is a young member of the Order of Interbeing started by Zen Master Thich Nhat Hanh (known as Thay by his followers) in 1966. I am truly happy to see such wonderful, mindful […]

The Goddess Of Mercy

Robert Aitken Roshi was an American Buddhist pioneer and author of the widely ready book, The Mind of Clover: Essays in Zen Buddhist Ethics. Along with The Three Pillars of Zen: Teaching, Practice, and Enlightenment by Philip Kapleau and Zen Mind, Beginner’s Mind by Shunryu Suzuki Roshi these provided me with my initial readings in […]

The Fertile Soil Of Sangha

These words of wisdom are taught by Zen Master Thich Nhat Hanh (known as Thay by his followers). I have heard Thay teach about the fertile soil of sangha many times. He also teaches that the next Buddha, Maitreya, might well be a sangha. The sangha is one of the three precious jewels of Buddhism. […]

Pharrell Williams Is Happy

I love this video. Pharrell Williams is Happy! Everyone is happy. People are jumping up and down with joy and  happiness. We all should be doing so. Why, you may ask? Because life exists only the present moment and we have everything we need to be happy. Just look around you. We are the gift […]

Emptiness, Interbeing And Reality

This video is entitled, “Where Science and Buddhism Meet: Emptiness, Interconnectivity and the Nature of Reality” by Gerald Penilla. I have changed the name to “Emptiness, Interbeing and Reality” to demonstrate the importance of the insights of emptiness and interbeing and how they relate to the nature of reality. If you have followed my rantings […]

The Three Jewels

Every Buddhist practitioner takes refuge in the Three Jewels. The Three Jewels are The Buddha, The Dharma, and The Sangha. The Buddha What does it mean to take refuge in the Buddha? When we take refuge in the Buddha, we aspire to awaken the seeds of joy, happiness, peace, and serenity in our lives and […]

Change Is The Universal Law

After a long delay, we finally have some words of wisdom from Lama Surya Das once again. This one is about the insight of impermanence – that change is the universal law. We all know that everything must change, but we go on living as if we will live forever. We resist change and this […]

Right View

These words of wisdom came to me from the Tricycle Daily Dharma for January 17,2014. They come from an article by Mark Epstein. Dr. Epstein is an American psychiatrist trained at Harvard who has been a practicing Buddhist since his early twenties. He is a frequent contributor to Tricycle Magazine. The quote from his article, […]

Martin Luther King And Zen Master Thich Nhat Hanh Were Friends

These words of wisdom were spoken by Dr. Martin Luther King. They come on January 20, 2014, Martin Luther King Day in the United States. It is well known that Dr. Martin Luther King and Zen Master Thich Nhat Hanh were friends. In fact, Dr. King nominated Thich Nhat Hanh (known as Thay by his […]

Welcome All Things

These words of wisdom from Lao Tzu teaches us to welcome all things. This is equivalent to taking life just as it is. Do you have the patience to wait till your mud settles and the water is clear? Can you remain unmoving till the right action arises by itself? The Master doesn’t seek fulfillment. […]