Attending to What is Happening Right Now

These words of wisdom from Cheri Huber teach us about attending to what is happening right now. They encourage us to be present for our experience and thereby, we can “enjoy the wonders of life,” as Zen Master Thich Nhat Hanh says. According to Cheri, the wonders of life include what is actually happening right […]

The Gift of Justice

Mary Talbot wrote an interesting article on the gift of justice (No Justice, No Peace) on Tricycle.com. The article is about lawyers and judges who practice the dharma. Mary Talbot’s articles appear frequently in Tricycle Magazine. The current issue (Winter 2014) has an interesting article titled, “The Joy of No Sex” which I enjoyed very […]

Refuge Beyond Time

A few days ago, we had an article about Huineng, the sixth patriarch of Zen. Tomorrow, we will have another. In these words of wisdom we hear from a later Chan (Zen) Master, Hongzhi, writing about the refuge beyond time. The refuge beyond time occurs “where the three times cease.” This is the place where […]

Happy Thanksgiving 2014

Dear Friends: These lovely words of wisdom and photographs came to me this morning from my dear friend, Judy D. I want to share them with you because they touched me so deeply. Happy Thanksgiving 2014! “Gratitude is the sign of noble souls.” – Aesop “Be thankful for what you have; you’ll end up having […]

The Healing Power of Equanimity

These words of wisdom from Darlene Cohen, a long time teacher of Buddhism, on Tricycle.com demonstrate the healing power of equanimity. She learned this lesson the hard way, having to deal with the pain of rheumatoid arthritis. Unfortunately, she passed away in 2011 from ovarian cancer. No Goal | November 21, 2014 Just as a […]

The Freshness of Life

These words of wisdom about the freshness of life by Uchiyama Kosho Roshi come to us from the Upaya Zen Center in Santa Fe, New Mexico. My friend, Roshi Joan Halifax is the founder of Upaya and its abbess. I look forward to her emails weekly. Uchiyama Kosho Roshi lived between 1912 and 1988. He […]

Life is Available Only in the Present Moment

Dear Friends: Now that the world knows that Zen Master Thich Nhat Hanh (Thay) is in intensive care, it is important to remember one of his major teaching: “Life is available only in the present moment.” Tricycle also picked up on this theme with these words of wisdom from Thay. It is funny that things […]

Cultivating the Mind Brings True Happiness

These words of wisdom from Tricycle Daily Dharma were originally taught by the Buddha, himself. We are taught that only cultivating the mind brings true happiness. What does it  mean to cultivate the mind? It means to bring the mind into a calm abiding state through the practice of mindful meditation. It means that we […]

Ben Knew About Suffering

These words of wisdom come from Ben Franklin. They show that Ben knew about suffering when he wrote about inconveniences. I think that he also understood that life is available only in the present moment when he said that we “neither see nor feel those of the future.” Life’s inconveniences can be troublesome when we […]

The Importance of Faith in Buddhism

Sharon Salzberg is a frequent visitor to these pages. She is one of the original founders of the Insight Meditation Center in Barre, Massachusetts, along with Joseph Goldstein and Jack Kornfield. I think her major contribution to Buddhism in the West is the way she writes about and teachs metta (loving kindness) practices. In these […]