In my new book, Mindfulness Breaks: The path to inner peace and happiness (under construction,) I have a whole chapter on gratitude and offer a Gratitude Mindfulness Break. Gratitude is an important practice if we want to get beyond being self-centered and progress in spiritual development. This is something I have learned from personal experience. […]
The Power of Intuition
January 16, 2017 by
My friend told me a story the other night which demonstrates the power of intuition. I was completely blown away and I want to meet the chap that made such as stunning observation. The chap’s name, for the purposes of this demonstration, is Joe. Joe, now 37, grew up in a family of six: an […]
Change what We Can
December 15, 2015 by
Both Marty Rossman in his book, The Worry Solution and Lissa Rankin in her Daily Flame for your inner pilot light teach us to change what we can and not worry about things we cannot change. Lissa writes, Dear Jerome, The world is full of people trying to change the things they can’t, and not […]
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