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| Loving Negativity to Death
Remember ‘Divide and Conquer’if you can divide a negative reaction into its parts (mental image, mental talk, and emotional body sensation), you can conquer the sense of being overwhelmed. In other words, eliminate the negative parts by loving them to death. – Shinzen Young, “The Power of Gone” |
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May you be free from suffering and the causes of suffering! All my best,
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Words of Wisdom for August 19, 2026
August 19, 2026 by Leave a Comment
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