Words of Wisdom for July 21, 2026

“If we didn’t take our minds so personally, we could learn a lot about being human. Some of the themes are universal. Some people have a little more fear, some have a little more anger, some have a little more peacefulness. But we all have a human mind and there are a lot of commonalities to having a human mind. The invitation of mindfulness—and what I would love for you to do—is to get more intimate with your own mind and take it less personally.”

– Tempel Smith, IMS

May you be free from suffering and the causes of suffering!

All my best,

–Jerome