|
| Trust the Breath
Mindfulness of breathing is a practice of learning to harmonize your attention with what is, in this moment. Short, long, deep, shallow are all fine breaths. Trust your body; it knows what is needed. – Christina Feldman, “Meditation Q&A” |
| Read More Words of Wisdom |
| Click here to offer what you can for eBooks and Guided Mediations! |
|
May you be free from suffering and the causes of suffering! All my best,
|
     
|
Words of Wisdom for July 23, 2026
July 23, 2026 by Leave a Comment
Speak Your Mind
You must be logged in to post a comment.