Words of Wisdom for October 20, 2026

Let Your Beliefs Evolve with You

Beliefs””even the ones that feel most true””are only mental representations or symbols of our experience. We need to deepen our presence and ask ourselves: Do they match the actual, living, changing stuff of our experience in the world?

– Tara Brach, “A True Taste of Peace”

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May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

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