The Science Of Yoga And Healing

Kelly McGonigal

Dr. Jon Kabat-Zinn spoke with Dr. Kelly McGonigal last night in San Francisco in the Herbst Auditorium on The Science of Yoga and healing. The conversation was both entertaining and exciting. I was extremely impressed by the humility of the speakers, especially Jon Kabat-Zinn. I had seen him speak twice before and didn’t get the same feeling. [...]

Love Is Letting Go Of Fear

Osho On Fear

Love Is Letting Go Of Fear is the title of a book by Jerry Jampolsky. He was the founder of the Center for Attitudinal Healing in Sausalito, California. The center in Sausalito and other centers around the world have helped thousands of families and their children cope with life threatening diseases. They sponsor support groups that [...]

Alternative Medicine Reinforces Modern Medicine

Ritual Implements

In the story about Dr. Sheldon Ruderman, we learn that alternative medicine reinforces modern medicine. More and more people are using some form complementary and alternative medicine these days, and new studies are being reported on frequently. You may wish to look into a variety of alternative medicine practices if you or a loved one [...]

Meditation Practices for Pain and Stress

Researcher-test

I have been a long-time integrative practitioner dating back to the 1970′s and have been using meditation practices for pain and stress since then. When my son was sick with cancer, I listened to the medical establishment and, at the same time, followed my instinct to investigate integrative practices. Even back then, I was using [...]