In this video, you will learn the Silva Centering Exercise. It was developed by Jose Silva many years ago and is taught by his daughter, Laura Silva. Vishen Lakhiani, founder of Mindvalley, introduces the Silva Centering Exercise. If you have purchased any of my Guided Meditations for Sound Sleep, Anger Control, Weight Loss, Achieve Goals, […]
Archives for November 2013
Non-Violence
November 6, 2013 by
Ahimsa – non-violence, is a common thread in Hinduism and Buddhism. In Christianity and Judaism, we find the commandment, “Thou shall not kill!” We all know about all the religious wars that were fought in the name of God and the violent acts of killing that took place. Ahimsa is a comprehensive principle. We are […]
How To Find Joy And Happiness
November 5, 2013 by
This video shows us how to find joy and happiness in these words of wisdom. Zen Master Thich Nhat Hanh says, “There is a little difference between joy and happiness. In joy there is still some excitement. But in happiness you are calmer.” He tells a story which illustrates the difference between joy and happiness. […]
Shambhala Sun – Mindful Living: Thich Nhat Hanh on The Practice of Mindfulness
November 5, 2013 by Leave a Comment
Shambhala Sun – Mindful Living: Thich Nhat Hanh on The Practice of Mindfulness.
▶ Discovering Your Worthiness Guided Meditation with Lisa Nichols – YouTube
November 5, 2013 by Leave a Comment
▶ Discovering Your Worthiness Guided Meditation with Lisa Nichols – YouTube.
▶ Daisy Pond Guided Meditation by Burt Goldman – YouTube
November 4, 2013 by Leave a Comment
▶ Daisy Pond Guided Meditation by Burt Goldman – YouTube.
6 Phase Meditation
November 4, 2013 by
The 6 phase meditation led by Vishen Lakhiani has been very powerful for me since I learned it recently. Many of the phases were already part of my daily meditation practice and it was wonderful to incorporate the phases that were not already present Vishen Lakhiani is the founder of Mindvalley, a company providing wonderful […]
Mindfulness – Getting Its Share of Attention – NYTimes.com
November 2, 2013 by Leave a Comment
Mindfulness – Getting Its Share of Attention – NYTimes.com.
Even Children Know This!
November 2, 2013 by
These words of wisdom come from Zen Master Thich Nhat Hanh (Thay) from his book, Being Peace. Even children know this! Children understand very well that in each woman, in each man, in each child, there is capacity of waking up, of understanding, and of loving. Many children have told me that they cannot show […]
What Is Your Energy Profile?
November 1, 2013 by
Carol Tuttle has an excellent program on Chakra Healing through Mindvalley that I am currently going through. She is a world-renowned energy therapist and also an expert in Reiki, Rapid Eye Therapy, and Tapping. In this video, she helps us answer the question, “What is your energy profile?” Your energy profile fits into one of […]
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