Archives for May 7, 2014

Drink Your Tea Slowly

Drink your tea slowly and reverently, as if it is the axis on which the whole earth revolves slowly, evenly, without rushing toward the future. Only this actual moment is life. – Thich Nhat Hanh

How To Stay Healthy And Energized Throughout The Day

Laura Silva is the President of Silva International, producer of the Silva Life System. She wrote this short article on the Silva Life System Blog about how to stay healthy and energized throughout the day and I want to share her thoughts with you. Laura is an avid marathon runner 🙂 And even with 3 […]