Mindfulness, cultivated for even a few minutes, draws the heart toward itself. It invites the intimacy we yearn for and that is calling to us because, ultimately, mindfulness is intimacy—with ourselves and the world—underneath any apparent separation between the two. – Jon Kabat-Zinn
Archives for May 16, 2014
Online – Lessons – 1 Connection Exercise – OmHarmonics – Omharmonics.com
Online – Lessons – 1 Connection Exercise – OmHarmonics – Omharmonics.com. Breakfast – Considered to be the most important meal of the day. And rightly so. It revs up your metabolism. It keeps you from binging. It sets you in a good mood for the rest of the day. […]
It Takes a World to Raise a Child
After a long delay, we finally have words of wisdom again from Lama Surya Das. They are about how it takes a world to raise a child now. When my girls were little, they attended a Montessori school from the time they were toddlers through eighth grade. The parents, teacher, and administrators at the school […]
