Archives for May 21, 2014

The Monkey Mind

Fetters of Fear | May 21, 2014 Fear is the basic anxiety that creates separation and fixation. Fear keeps us bound to the past, to our cozy, habitual way of doing things. —Daniel Naistadt, “The Money Mind”    

Aware of Suffering

Gil Fronsdal wrote the wonderful words of wisdom for us to be aware of suffering in Tricycle Magazine recently. He has been practicing in the Soto Zen and Vipassana traditions since 1985 and guides the Insight Meditation Center in Redwood City, California. I have read many of his articles and met him one day several […]