The Enlightened Life | February 4, 2015 When we call forth and base ourselves on the magnificent enlightened life that exists within each of us without exception . . . even the most fundamental, inescapable sufferings of life and death need not be experienced as pain. Rather, they can be transformed into a life […]
Nine Factors for Radical Remission
February 4, 2015 by
These nine factors for radical remission came to my attention twice last week. The first encounter was with a friend who I met for tea. David showed me the list of nine factors for radical remission after I told him about the Seven Principles of Mindfulness in Healing and showed him the diagram. These seven […]
Joy is Great for Your Happiness
February 3, 2015 by
Did you know that joy is great for your happiness and health? That’s right! According to Dr. Lissa Rankin, MD in her book, Mind Over Medicine: Scientific Proof That You Can Heal Yourself, people who experience a lot of joy in their lives tend to be happier, live longer, and be in better health than […]
Harvard Unveils MRI Study Proving Meditation Literally Rebuilds The Brain’s Gray Matter In 8 Weeks | FEELguide | Film, Music, Design, Science, Style, Psychology, and More
February 2, 2015 by Leave a Comment
Harvard Unveils MRI Study Proving Meditation Literally Rebuilds The Brain’s Gray Matter In 8 Weeks | FEELguide | Film, Music, Design, Science, Style, Psychology, and More.
Highest Kind of Happiness
February 2, 2015 by
These words of wisdom from Shaila Catherine express the highest kind of happiness – the happiness equanimity. Shaila Catherine is the founder and guiding teacher of Insight Meditation South Bay and author of Focused and Fearless: A Meditator’s Guide to States of Deep Joy, Calm, and Clarity. What she says about the highest kind of […]
The Choice is Ours
February 1, 2015 by
Jacques Fresco and the Venus Project have come up with a series of documentary films called, “The Choice is Ours.” The preview is available in this article and we should all watch it and decide for ourselves whether we want a health planted with a resource based economy or continue on as usual. I can’t […]
Taking Action for Compassion
January 31, 2015 by Leave a Comment
The Dharma of Action | January 31, 2015 We are good at studying, publishing, and spreading the word of Buddhism. Where we have not been very successful is showcasing the compassion and selflessness of the dharma by our actions. We have written many more words in our books than what few kind words we […]
Wash the Dishes to Wash the Dishes
January 31, 2015 by
Shunryu Suzuki Roshi is famous for his quote from Zen Mind, Beginners Mind, “Wash the dishes to wash the dishes” – see 6 Mindfulness Practices For The Holidays. Zen Master Thich Nhat Hanh says the same thing: “If while washing dishes we think only of the cup of tea that awaits us… then we are […]
Homage to Zen Master Thich Nhat Hanh
January 30, 2015 by
It gives me great pleasure to share this homage to Zen Master Thich Nhat Hanh with you today. He has been a guiding teacher in my life for more than thirty years and an inspiration to millions of people all over the world. The song was written and sung by Mike McMahon and recorded by […]
Falling Flat on Our Face
January 29, 2015 by
In these words of wisdom from Kristin Neff, we learn that falling flat on our face may not be a bad thing. She says that this is how we learn. Thomas Edison is famous for inventing the light bulb, but did you know that he had 10,000 failures? He said, “I have not failed. I’ve […]
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