A Guide to Sanity | October 28, 2014 Feeling alarm or devastation can guide us to a deep sanity, reminding us of who we are and what we need. Our power to act, our power to take part in the healing of our world, our power to bring things back into balance, comes from the […]
In India, The World’s First Vegetarian City
October 27, 2014 by Leave a Comment
In India, The World’s First Vegetarian City.
The Liberating Quality of Love
October 27, 2014 by
In this video, Dr. Maya Angelou speaks on the liberating quality of love. I believe this was on Oprah Winfrey‘s Master Class, but I’m not sure. If you find out, please let me know. She spoke about the time when her mother was dying. She says that “Love liberates:” I am grateful to have been […]
Mindfulness is Patient and Careful – Tricycle
October 26, 2014 by Leave a Comment
The Longer View | October 25, 2014 Mindlessness, however petty, is reckless at its heart. It only postpones; it never takes us anywhere. Mindfulness, by contrast, is patient, careful. It takes a longer view. – Joan Duncan Oliver, “Do I Mind?”
Resting in the Present Moment – Tricycle
October 26, 2014 by Leave a Comment
Rest Wherever We Are | October 24, 2014 Through meditation we learn how to work skillfully with thoughts and emotional patterns that interfere with simply being able to rest wherever we are, with full presence. – Mark Coleman, “A Breath of Fresh Air”
The Joy of Discipline – Tricycle
October 26, 2014 by Leave a Comment
Discipline and Joy | October 26, 2014 Without spiritual discipline we are never going to wake up or advance on our journey through this life. But our discipline must be wedded to joy, and we must find pleasure in the myriad wonders that this life offers. – Joan Gattuso, “The Balancing Buddha”
Psychic Clearing Guided Meditation
October 26, 2014 by
This video is a psychic clearing guided meditation by Sarah Hall. Sarah writes, This meditation is a powerful energy clearing to remove any form of psychic attack or toxic energetic debris from your life and shield you from all negativity. This meditation is the perfect tool for you if: • You feel drained, upset, or […]
The Five Contemplations
October 25, 2014 by Leave a Comment
Jarā-dhammomhi jaraṃ anatīto. I am subject to aging. Aging is unavoidable. Byādhi-dhammomhi byādhiṃ anatīto. I am subject to illness. Illness is unavoidable. Maraṇa-dhammomhi maraṇaṃ anatīto. I am subject to death. Death is unavoidable. Sabbehi me piyehi manāpehi nānā-bhāvo vinā-bhāvo. I will grow different, separate from all that is dear & appealing to […]
Can We Recover from Our Sugar Addiction
October 25, 2014 by
Two women walk into a bar and discover extremely dangerous white stuff…. Sounds like a joke, but it’s actually a powerful pattern interrupt for you and your health. Sugar is the dangerous white stuff that has probably hijacked your health, blood sugar, waistline, and taste buds. Can we recover from our sugar addiction? I know […]
A Buddha in Sitges
October 24, 2014 by
You read it right. There is a Buddha in Sitges, Spain! It was sitting in a window in a shop on the narrow street leading to the beach. I couldn’t resist taking the picture. This picture records a moment in time, according to David Butow. For me, it was a wonderful moment. For most of […]
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