I just watched an amazing movie titled, “The Animal Communicator.” It is about our interbeing with nature and interspecies communication. Interbeing is a word coined by Zen Master Thich Nhat Hanh to help us realize the insight of our interconnectedness with nature, the earth, the sun, the planets, the Milky Way, and the whole cosmos. […]
What Makes You Happy?
What makes you happy? Hanging out with friends? Eating good food? Making a lot of money? Traveling to exotic places? Scientists have found out that one of the greatest contributing factors to overall happiness in your life is how much gratitude you show. The science of happiness shows us that happiness can increase by 4 […]
c Weight Loss Visualization With Jon Gabriel – YouTube
▶ Weight Loss Visualization With Jon Gabriel – YouTube.
What Is The Meaning Of Life?
Joseph Campbell is a man who needs no introduction. I followed The Power of Myth series on PBS in the late 1980’s. The series fascinated me to no end, especially after my experience with Father Eli and his mythical tales. When I encountered the following quote, I recalled the Dalai Lama‘s answer to the question, […]
The Power Of Giving
In continuation of the series of articles about the six paramitas, I came across this lovely quote from the Buddha. If you knew what I know about the power of giving, you would not let a single meal pass without sharing it in some way. – the Buddha The essence of the first paramita – the […]
The Silva Centering Exercise
In this video, you will learn the Silva Centering Exercise. It was developed by Jose Silva many years ago and is taught by his daughter, Laura Silva. Vishen Lakhiani, founder of Mindvalley, introduces the Silva Centering Exercise. If you have purchased any of my Guided Meditations for Sound Sleep, Anger Control, Weight Loss, Achieve Goals, […]
Non-Violence
Ahimsa – non-violence, is a common thread in Hinduism and Buddhism. In Christianity and Judaism, we find the commandment, “Thou shall not kill!” We all know about all the religious wars that were fought in the name of God and the violent acts of killing that took place. Ahimsa is a comprehensive principle. We are […]
How To Find Joy And Happiness
This video shows us how to find joy and happiness in these words of wisdom. Zen Master Thich Nhat Hanh says, “There is a little difference between joy and happiness. In joy there is still some excitement. But in happiness you are calmer.” He tells a story which illustrates the difference between joy and happiness. […]
Shambhala Sun – Mindful Living: Thich Nhat Hanh on The Practice of Mindfulness
Shambhala Sun – Mindful Living: Thich Nhat Hanh on The Practice of Mindfulness.









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