Through Every Jewel | February 8, 2015 All day long, creatures are bumping into other creatures, squashing them, killing and eating and drinking them, wearing and using them, walking and lying on them, destroying their homes. There is no personal boundary to this karmic responsibility—it radiates through every jewel in Indra’s net. A karmic […]
You Can’t Always Get What You Want | February 6, 2015
February 6, 2015 by Leave a Comment
You Can’t Always Get What You Want | February 6, 2015 The chains of desire pull us into a life of frustration and suffering, while renunciation cuts those chains. Renunciation, though often understood to mean ‘giving up,’ is, more accurately, the willingness to experience things as they are, not as we want them to […]
Gratitude is the Secret Sauce
February 6, 2015 by
Last May, we learned that gratitude is the secret sauce that puts you immune system back in order according to Dr. Sara Gottfried. You can read more about it in the article, Hormone Tip from Sara Gottfried. “Every night for the next week, set aside ten minutes before you go to sleep. Write down three […]
Thich Nhat Hanh on How to Sit – Lion’s Roar
February 5, 2015 by Leave a Comment
Thich Nhat Hanh on How to Sit – Lion's Roar.
Take One Seat by Ajahn Chah
February 5, 2015 by
This wonderful quote, Take One Seat by Ajahn Chah sounds a lot like Zen. But Ajahn Chah was a teacher in the Thai Forest Tradition of Theravada Buddhism. He was the root teacher of Jack Kornfield and many other Western teachers looked up to him. Just go into the room and put one chair in […]
The Enlightened Life | February 4, 2015
February 4, 2015 by Leave a Comment
The Enlightened Life | February 4, 2015 When we call forth and base ourselves on the magnificent enlightened life that exists within each of us without exception . . . even the most fundamental, inescapable sufferings of life and death need not be experienced as pain. Rather, they can be transformed into a life […]
Nine Factors for Radical Remission
February 4, 2015 by
These nine factors for radical remission came to my attention twice last week. The first encounter was with a friend who I met for tea. David showed me the list of nine factors for radical remission after I told him about the Seven Principles of Mindfulness in Healing and showed him the diagram. These seven […]
Joy is Great for Your Happiness
February 3, 2015 by
Did you know that joy is great for your happiness and health? That’s right! According to Dr. Lissa Rankin, MD in her book, Mind Over Medicine: Scientific Proof That You Can Heal Yourself, people who experience a lot of joy in their lives tend to be happier, live longer, and be in better health than […]
Harvard Unveils MRI Study Proving Meditation Literally Rebuilds The Brain’s Gray Matter In 8 Weeks | FEELguide | Film, Music, Design, Science, Style, Psychology, and More
February 2, 2015 by Leave a Comment
Harvard Unveils MRI Study Proving Meditation Literally Rebuilds The Brain’s Gray Matter In 8 Weeks | FEELguide | Film, Music, Design, Science, Style, Psychology, and More.
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