“Keeping Quiet” by Pablo Neruda | On Being

“Keeping Quiet” by Pablo Neruda | On Being.

Compassion and Empathy

Roshi Joan Halifax is one of the most prominent female Zen masters of our day. We have known each other since we met at a retreat with Zen Master Thich Nhat Hanh at the University of California, Santa Barbara in 1997. This was during the summer of my first episode of muscle invasive bladder cancer. […]

The Science of the Sacred Lotus

The lotus has been a major symbol in Buddhism for centuries. The lotus thrives in the mud and produces some of the most beautiful flowers in the world. Now scientists are discovering the science of the sacred lotus. They named them the “lotus effect” after them because of their ability to be water resistant and […]

Bringing Awareness in Your Everyday Life – Purpose Fairy

Bringing Awareness in Your Everyday Life – Purpose Fairy.

60 Minutes of Mindfulness with Anderson Cooper

The whole world knows by now that there were 60 minutes of mindfulness with Anderson Cooper on television on December 14, 2014. I had a previous engagement, so I knew I could find the 60 Minutes episode online and I found it here: Mindfulness. The show was produced by Denise Schrier Cetta and edited by […]

Let Go of Negative Emotions: Guided Meditation – Purpose Fairy

Let Go of Negative Emotions: Guided Meditation – Purpose Fairy.

Eating Mindfully With The Sangha Of All Sentient Beings

[Editor’s note: This article by Lyn Fine is a summary of a Day of Mindfulness that took place on Sunday, December 7, 2014 sponsored by Mindful Peacebuilding. The facilitators were Dr. Jina Shah, M. D., John Salerno-White, Judy Seicho Fleischman. Jina Shah, an international public health physician, was raised as a vegetarian with the nonviolent […]

The Spiritual Awakening of Jean Houston

In this video, we learn about the spiritual awakening of Jean Houston as she speaks with Oprah Winfrey on Super Soul Sunday. We learn that Jean Houston describes herself as an “evocateur of the possible” and a “midwife of souls.” Her first spiritual awakening began at age 6. Jean locked herself in a closet when […]

TAL 42: Turning Wounds Into Wisdom with Luminita Saviuc | Truly Amazing Life

TAL 42: Turning Wounds Into Wisdom with Luminita Saviuc | Truly Amazing Life.

Grief that Brings Us Back to Our True Home

This poem by Alice Walker appeared on Tricycle.com. She teaches us about the grief that brings us back to our true home. Zen Master Thich Nhat Hanh teaches the our true home is living in the present moment. This is accompanied by the insight of interbeing, which is the interconnectedness of all things and the […]