The Answer That is Blowing in the Wind

Pema Chodron, in these words of wisdom from Tricycle gives us the answer that is blowing in the wind about our ability to take a step into the unknown. This is called renunciation. Renunciation, in Buddhism, is a step in the direction of becoming a monastic. When a person decides to become a monastic, they […]

Awaken Your Kundalini: Guided Meditation – Purpose Fairy

Awaken Your Kundalini: Guided Meditation – Purpose Fairy.

How to Free Ourselves of Negative Thoughts

This video from Super Soul Sunday with Oprah Winfrey featuring Michael Singer teaches us how to free ourselves of negative thoughts. Michael says, “To attain true inner freedom, you must be able to objectively watch your problems instead of being lost in them… Once you’ve made the commitment to free yourself of the scared person […]

17 Life Changing Lessons to Learn from Mother Teresa – Purpose Fairy

17 Life Changing Lessons to Learn from Mother Teresa – Purpose Fairy.

Nourish Your Mind Body and Spirit with This Guided Meditation

This video will help you you nourish your mind body and spirit with this guided meditation. It is forty-five minutes long and should be done lying down. The meditation is guided by Kalawna Biggs. The visualization help you to relax all systems of your body for deep healing. The guided meditation utilizes imagery and excellent […]

How To Connect Our Inner and Outer Worlds

This video is the trailer for a series of four videos which teach us how to connect our inner and outer worlds. I was amazed by the powerful graphics in this video as much as the content. This series is about the insight of interbeing – the interconnectedness of all things. It is about the […]

May I Have the Courage

These words of wisdom come from my dear friend Gabrielle Roth. She passed away on October 22, 2012 and she is sorely missed by many of my friends and me. You can read about her passing here: In Memory Of My Beloved Teacher, Gabrielle Roth. Her son, Jonathan Horan, has taken over the Five Rhythms […]

No Trust in Reality – upaya – ostaseski

Any idea about how things are going will only work as a boundary… The way things are and the way our buddha-nature works cannot be bounded that way. The moment you have an idea about how things should be, you’re creating walls, and you’re sitting inside them. And there’s no trust: not in yourself, no […]

Surrendering to Our Grief

Frank Ostaseski is one the founders of the Zen Hospice Project in San Francisco. It was founded in 1987 by members of the San Francisco Zen Center and its doors have been open since 1990. I have had more than three previous occasions to encounter the Zen Hospice Project. When my friend, Richard Dahut was […]

Fulfilling Your Heart’s Desire Guided Meditation

Here is another lovely video featuring Kelly Howell. This one is a fulfilling your heart’s desire guided meditation. This is a really beautiful and peaceful meditation that is meant to accelerate manifestation and generate feelings of the absolute. It promotes total fulfillment, and making your mind and body feel as if  all of the things […]