Meditation Practices for Healing and Well-Being
Meditation Practices Bring Me Back To My True Home
Today, we have words of wisdom from two respected teachers on the happiness of the Buddha. The first quote is from Ajahn Chah, the great Thai forest teacher of Theravada Buddhism who taught the likes of Jack Kornfield and inspired the formation of many practice centers all over the world. His reputation as a spiritual […]
Drink your tea slowly and reverently, as if it is the axis on which the whole earth revolves slowly, evenly, without rushing toward the future. Only this actual moment is life. – Thich Nhat Hanh
Laura Silva is the President of Silva International, producer of the Silva Life System. She wrote this short article on the Silva Life System Blog about how to stay healthy and energized throughout the day and I want to share her thoughts with you. Laura is an avid marathon runner 🙂 And even with 3 […]
As we know, anything can happen in life, and we have no control of any of it. What we can do is enjoy—treasure—every moment we have with loved ones, be grateful for what we have, and learn to be present and available such that we can approach any life situation with a heart filled with unconditional […]
This hormone tip from Sara Gottfired is really worth paying attention to. I’ve adapted this post from an email I received from her recently. It turns out that gratitude is the secret sauce that gets your hormones back on track! She is planning to send to me a few more of her brand new, secret […]
Time is precious. More specifically – your time. And understandably it can be difficult to squeeze a meditation session into your busy schedule. That’s why it’s important to work towards enhancing the effectiveness of your practice. And there are FOUR easy ways that you intensify your focus, stimulate the flow of life-force energy, silence the mind […]
How to Transform Your World with Your Mind – A Session with Vishen Lakhiani and Kaileen Sherk – YouTube. https://mindvalleyacademy.com/featured/power-of-meditation
The 4 Best, Proven, Powerful Manifestation Techniques – Mindvalley Academy Blog. What does your ideal life look like? And how does it compare to where you are right now? I know that you work hard at attracting the experiences you desire – better health, vitality, sustained energy to pursue your passions… But if you’re […]
Manifest Abundance As Easy As Thought… (5 Tips How) – Mindvalley Academy Blog. In your pursuit of manifesting wealth and abundance, it’s easy to get caught up in the “how” of your financial goals. And that’s where you may experience struggle, long hours in the office, and sacrifice in other areas of your […]
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