The 5 minute miracle is a daily guided meditation that’s meant to help you change old patterns of thinking and let go of limiting beliefs. Source: The 5 Minute Miracle: Daily Guided Meditation – Purpose Fairy
51 Everyday Ways to Make Someone You Love Feel Special – Purpose Fairy
Whether it’s your parents, siblings, bestie, or significant other, making someone you love feel special doesn’t have to be complicated, and do it every day. Source: 51 Everyday Ways to Make Someone You Love Feel Special – Purpose Fairy
Learn to Trust Your Intuition: Guided Meditation – Purpose Fairy
If you learn to trust your intuition, you will go places you have never been and you will create things you never even dreamed were possible. Source: Learn to Trust Your Intuition: Guided Meditation – Purpose Fairy
6 Signs You Need A Major Life Change – Purpose Fairy
Knowing when you need a major life change might be a challenge, but is an important skill when you are thinking about happiness and wellbeing. Source: 6 Signs You Need A Major Life Change – Purpose Fairy
The Goal of Meditation
Many people think that the goal of meditation is to achieve a state called “enlightenment,” nirvana, the ultimate dimension, the other shore, or God. In actuality, many of the states are not achievable when we are caught in our thoughts, feelings, emotions, plans, dreams, fantasies, and memories. However, there is a state of well-being that […]
9 Tips For Surviving A Personal Crisis – Purpose Fairy
Crisis usually comes and goes, leaving us richer for an experience. But, for many, crisis is a way of life. I’ve known people who claim to feel most alive! Source: 9 Tips For Surviving A Personal Crisis – Purpose Fairy
Your Brain at Work
Your Brain at Work is the title of David Rock’s book that presents strategies to overcome distractions, regain focus, and be smarter all day long. One of the most successful strategies is the reappraisal of anything external that causes distress. Like the Buddha‘s teaching of the The Second Arrow, the pain caused by the distress […]
Inner Peace Guided Meditation
This inner peace guided meditation will help you free yourself from any fear, doubt, worry, stress and anxiety you might be holding on to, so that you can reconnect with your heart and soul, and live your life from a place of inner peace, love and tranquility. It will help you drop into your inner […]
Meditation and the Science of Human Flourishing
Meditation and the Science of Human Flourishing was the name of a workshop which took place last Saturday, June 11, 2016 with Yongey Mingyur Rinpoche and Dr. Richie Davidson at Stanford University sponsored by The Center for Compassion and Altruism Research and Education (CCARE) and Tergar, Rimpoche’s meditation community. Richie talked about how he was […]
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