The Happiness Equation

The Happiness Equation by Neil Pasricha gives us a unique set of seven actions that we can take each week to experience happiness in our lives. The Happiness Equations itself is very revealing: want nothing (i. e., non-attachment) + do anything (i. e., take action) = have everything (i. e., have everything we need to […]

For a Future to be Possible

The final session of the Earth Holder Retreat was on the theme of “For a Future to be Possible” on Sunday, May 1 at the Deer Park Monastery. The panel discussion was led by Brother Phap Ho (Brother Protection) and included Kristin Barker (founder of One Earth Sangha), Jayna Gieber (director of “People of the […]

Cosmology and Buddhist Thought

The Power Of Humility In A World That Can’t Stop Bragging – Purpose Fairy

Humility helps us return to the Source of it all, reminding us of our beauty, purity and perfections, and helping us connect with the truth of who we are. Source: The Power Of Humility In A World That Can’t Stop Bragging – Purpose Fairy

Guided Meditation to Relieve Anxiety and Depression

This guided meditation to relieve anxiety and depression is narrated by Michael Sealey. These are the types of tracks I listen to in the afternoon after a strenuous workout playing tennis for about an hour and a half or more. Michael’s voice is very soothing and he makes it easy to help you relax and […]

Release Control And Surrender To The Flow Of Life – Purpose Fairy

We can release control and let go, to the best of our abilities, of the things we can’t control – recognizing that we’ll never change them anyway. Source: Release Control And Surrender To The Flow Of Life – Purpose Fairy

The Wild New You

Martha Beck has a wonderful new course called, “The Wild New You,” which you’ll find if you click on the button below. In this class, you will learn the Four Technologies of Magic that are mentioned in the following video: Martha says in class four or the “Wild New You”, “If you want to be […]

Four Questions on Racial Justice

These four questions on racial justice were pondered by three participants at the Earth Holder Retreat on Saturday, April 30 at the Deer Park Monastery in Escondido, California. What are your personal connections with racial justice? Touching the mud: what are the challenges, feelings and difficulties that you had growing up? When I think about […]

5 Questions to Help You Find Your Path – Purpose Fairy

When you find your path, you must ignore fear. You need to have the courage to risk mistakes. But once you are on that road… run and don’t stop Source: 5 Questions to Help You Find Your Path – Purpose Fairy

The Art of Falling – Purpose Fairy

If you trained yourself in the art of falling you will not end up shattered on the ground. You will simply get up, dust off and give it another try. Source: The Art of Falling – Purpose Fairy