How to Persevere When You Feel like Giving Up – Purpose Fairy

“A hero is an ordinary individual who finds the strength to persevere and endure in spite of overwhelming obstacles.” ~ Christopher Reeve Source: How to Persevere When You Feel like Giving Up – Purpose Fairy

8 Steps to Turn Conflict into Spiritual Gold: A Practice | Lissa Rankin

Let’s say conflict arises when you’re with someone. It could be anyone—a friend, your spouse, your child, your boss, a stranger in line at the grocery store, your employee. Something happens, and you are triggered. The story of what triggers you doesn’t matter so much. Someone cut you off in tra Source: 8 Steps to […]

Real Meditation

These words of wisdom about real meditation come from one of the world’s most beloved spiritual teachers – Jiddu Krishnamurti. As a world teacher, he revolutionized the whole subject of real meditation for tens of thousands of people, including me. His words of wisdom have appeared many times in these pages. Real meditation is the […]

7 Essential Keys to True Happiness – Purpose Fairy

True happiness, it is a state of mind. If your mind is at peace, you are happy. If your mind is at peace, but you have nothing else, you can be happy. Source: 7 Essential Keys to True Happiness – Purpose Fairy

How Many Minutes of Daily Meditation to Combat Stress? | NutritionFacts.org

In the film The Holiday, Cameron Diaz exclaims “Severe stress … causes the DNA in our cells to shrink until they can no longer replicate.” Did Hollywood ge Source: How Many Minutes of Daily Meditation to Combat Stress? | NutritionFacts.org

Manifesting Dreams into Reality: Guided Meditation – jerome.tc.org@gmail.com – Gmail

Gmail is email that’s intuitive, efficient, and useful. 15 GB of storage, less spam, and mobile access. Source: Manifesting Dreams into Reality: Guided Meditation – jerome.tc.org@gmail.com – Gmail

4 Important Lessons You Learn Through Difficult Times – Purpose Fairy

There are some important lessons in life that we are only taught through difficult times and they can become the silver lining to the darkness. Source: 4 Important Lessons You Learn Through Difficult Times – Purpose Fairy

Remove the Object Meditation

This “Remove the Object Meditation” comes from the Buckeye Sangha and Zen Master Thich Nhat Hanh from his book, Reconciliation: Healing the Inner Child): Linji, the founder of Zen Buddhism in China, was fond of saying, “remove the object.”  The object is the person or situation we’re thinking about, the story.  So the practice is […]

Looking for Love and Approval in All the Wrong Places? – Purpose Fairy

You really don`t need to add anything to your life, or get any more love and approval from those around you, in order for you to feel this way. Source: Looking for Love and Approval in All the Wrong Places? – Purpose Fairy

A New Meditation for Sleep

Here is a new meditation for sleep that I have been using lately. In concept, it is pretty simple. You imagine a set of objects in twenty layers, each layer consisting of one object less than the one below it with the top layer having twenty objects, as illustrated below. The objects can be anything […]