Aren’t we lucky today? Yes we are! We have a video from Super Soul Sunday in which Oprah Winfrey interviews Zen Master Thich Nhat Hanh. In this video, we will learn about compassionate listening or, what we call in our sangha, deep listening with Thich Nhat Hanh (known as Thay by his followers) and its […]
Loving Kindness Meditation with Gil Fronsdal
It is with great pleasure that I present this Loving Kindness Meditation with Gil Fronsdal. The text is from his book, The Issue at Hand. The book is offered as a gift to the community. It is freely given and available online. I found this to be so instructive that I want to share this […]
Guided Meditation for Understanding Impermanence
This guided meditation for understanding impermanence is by Lilian Eden. Lilian is an internationally recognized healer, intuitive, hypnotist, author, and medium. The description contains the following about what to expect from this meditation: This channeled guided meditation is for all who are going through the process of change. You may be experiencing one or more […]
Change Your Frequency – Change Your Reality
Here’s a video that teaches you that if you change your frequency you change your reality. It is offered by the world-famous healer and energetic coach Christie Marie Sheldon… … where she talks about how to make lasting positive change that can affect your reality for good. The key she says is, “Shifting Your Vibration.” […]
You Have Purpose
Carolyn Myss says, “If you have life, you have purpose.” Everyone is on her or his own path, whatever that may be. There is no one on earth that doesn’t have a purpose or a path. Meditation practices, the path to well-being, can help you find you purpose, can help you find your path. Remember, […]
The Teachings of Zen Master Thich Nhat Hanh
For more than thirty years now I have been following the teachings of Zen Master Thich Nhat Hanh, known as Thay by his followers. You can’t imagine the sadness I felt when I learned that he is in ill health. I took the longest walk since the onset of my cancer last December yesterday with […]
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