Deep Listening with Thich Nhat Hanh

Aren’t we lucky today? Yes we are! We have a video from Super Soul Sunday in which Oprah Winfrey interviews Zen Master Thich Nhat Hanh. In this video, we will learn about compassionate listening or, what we call in our sangha, deep listening with Thich Nhat Hanh (known as Thay by his followers) and its […]

Loving Kindness Meditation with Gil Fronsdal

It is with great pleasure that I present this Loving Kindness Meditation with Gil Fronsdal. The text is from his book, The Issue at Hand. The book is offered as a gift to the community. It is freely given and available online. I found this to be so instructive that I want to share this […]

Guided Meditation for Understanding Impermanence

This guided meditation for understanding impermanence is by Lilian Eden. Lilian is an internationally recognized healer, intuitive, hypnotist, author, and medium. The description contains the following about what to expect from this meditation: This channeled guided meditation is for all who are going through the process of change. You may be experiencing one or more […]

Change Your Frequency – Change Your Reality

Here’s a video that teaches you that if you change your frequency you change your reality. It is offered by the world-famous healer and energetic coach Christie Marie Sheldon… … where she talks about how to make lasting positive change that can affect your reality for good. The key she says is, “Shifting Your Vibration.” […]

Dan Gilbert, The Guru of Happiness

Dan Gilbert is the guru of happiness. Some people say that he is the world’s foremost expert on happiness. Then why is he talking about the psychology of your future self in this Ted Talk video? He come right out and asks, “Why do we make decisions that our future selves often regret?” He tells […]

The Basic Irrelevance of the Human Condition

Modern cosmologists have investigated our place in the universe and has found that our lives on earth are basically irrelevant. Thomas Merton recognized this long before it became a scientific fact. He wrote this in The Asian Journal of Thomas Merton, which was published in 1975. This was almost fifteen years before cosmologists even proved […]

You Have Purpose

Carolyn Myss says, “If you have life, you have purpose.” Everyone is on her or his own path, whatever that may be. There is no one on earth that doesn’t have a purpose or a path. Meditation practices, the path to well-being, can help you find you purpose, can help you find your path. Remember, […]

The Teachings of Zen Master Thich Nhat Hanh

For more than thirty years now I have been following the teachings of Zen Master Thich Nhat Hanh, known as Thay by his followers. You can’t imagine the sadness I felt when I learned that he is in ill health. I took the longest walk since the onset of my cancer last December yesterday with […]

The First Precept

Bernie Glassman is back again with more words of wisdom from Tricycle Daily Dharma. This time, he is talking about the first precept taught by the Buddha. The traditional rendering of this precept is, “Non-killing,” or  “To abstain from killing any living creature.” This is sometimes taken to extreme by certain monks and nuns in […]

What is the Spiritual Life?

In the Spring, 2013 issue of Inquiring Mind, Pico Iyer was asked, “What is the spiritual life?” Part of Pico Iyer’s answer was, “…my sense (or prejudice) has always been that a spiritual life is whatever brings the clarity and stillness, the sharpened awareness of the mountaintop into the rush and confusion and congestion of […]