Dear Friends: Words stand between silence and silence: between the silence of things and the silence of our own being, between the silence of the world and the silence of God. When we have really met and known the world in silence, words do not separate us from the world nor from other[s], nor from […]
Words of Wisdom for August 17, 2023
Dear Friends: Feel the way both grief and love move in your heart and how they form a deep sense of connection that is resonant with truth. – Martha Beck, The Gathering Room Read More Mini Mindfulness Breaks Click here to offer what you can for eBooks and Guided Mediations! Self-Healing Guided Meditation
Words of Wisdom for August 16, 2023
Dear Friends: “Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy.” – Thich Nhat Hanh Read More Mini Mindfulness Breaks Click here to offer what you can for eBooks and Guided Mediations! Weight Loss Guided Meditation
Words of Wisdom for August 13, 2023
Dear Friends: Life unfolds anew in each split second. Unless we’re HERE, we’re going to be operating out of a conditioned place. – Cheri Huber Read More Mini Mindfulness Breaks Click here to offer what you can for eBooks and Guided Mediations! Mindfulness Personal Training
Words of Wisdom for August 11, 2023
Dear Friends: “I’m committed to telling as many people as possible that we are the same in being human. Because that makes us brothers and sisters, there’s no point in accumulating weapons and fighting among ourselves. I believe that if you really cultivate a compassionate attitude, even if there is weapon to hand, you’ll have […]









