With Zen Master Thich Nhat Hanh in the hospital, it may be good to remember that love is letting go of fear. Then we will be free to love Thay and allow what is to be to be. Love Is Letting Go Of Fear is the title of a book by Jerry Jampolsky. He was the […]
Search Results for: fear
Let Go of Scarcity and Fear by Cultivating Joy and Gratitude
August 21, 2014 by
In this video, we learn to let go of scarcity and fear by cultivating joy and gratitude. It is another segment from Super Soul Sunday in which Oprah Winfrey interviews Dr. Brené Brown. Dr. Brown says, “When we lose our tolerance to be vulnerable, joy becomes foreboding, and so what we do in moments of […]
The Gift of Non-Fear
July 10, 2014 by
The day before yesterday, in Do You Believe in Miracles? we learned that Marianne Williamson says “a miracle is a shift in perception from fear to love.” Also, we learned that Dr. Jerry Jampolsky says that love is letting go of fear. Today, we are going to learn the gift of non-fear from Zen Master […]
From Fear To Fearlessness
March 26, 2014 by
As a dedicated meditation practitioner, you already know just how powerful meditation can be in overcoming fear in every aspect of your life. And one person that has learnt how to do this perfectly, and achieve incredible success in the process, is the innovative leader and CEO of the online media giant, Huffington Post – […]
Fear and Fearlessness
March 7, 2013 by
In yesterday’s post, Pema Chodron spoke about fear and fearlessness. Today’s Tricycle Daily Dharma had the following from Pema Chodron: Warm Heart, Clear Mind It’s as if everyone who has ever been born has the same birthright, which is enormous potential of warm heart and clear mind. The ground of renunciation is realizing that we […]
Words of Wisdom for October 25, 2024
October 25, 2024 by
Dear Friends: Trusting with the Heart When we trust with our open heart, whatever occurs, at that very moment that it occurs, can be perceived as fresh and unstained by the clouds of hope and fear. – Dr. Jeremy Hayward, “First Thought” Read More Mini Mindfulness Breaks Click here to offer what you can for […]
Words of Wisdom for October 08, 2024
October 8, 2024 by
Dear Friends: This silence, this moment, every moment, if it’s genuinely inside you, brings what you need. There’s nothing to believe. Only when I stopped believing in myself did I come into this beauty. Sit quietly, and listen for a voice that will say, ‘Be more silent.’ Die and be quiet. Quietness is the surest […]
Words of Wisdom for September 25, 2024
September 25, 2024 by
Dear Friends: “Reconciliation is not to quickly forgive and forget, as if it never happened or we somehow are gifted with a form of amnesia. Reconciliation requires that we remember and change, but with honesty about our experience and curiosity about the humanness of the other whom we fear.” – John Paul Lederach, Upaya Read […]
Words of Wisdom for August 28, 2024
August 28, 2024 by
Dear Friends: Our inherent kindness and wisdom can close down when we are judgmental and blaming, when emotions like fear or anger are present, and generally when there are differences and conflicts. How do we stay present and engage in skillful speech, including empathy for the other (which doesn’t necessarily mean agreement), in such situations? […]
Words of Wisdom for August 19, 2024
August 19, 2024 by
Dear Friends: Keep Opening the Door When you sit down to meditate, you never know what’s going to come up. Some days you’re hammered by relentless trivia; other days you’re caught in storms of anger or grief or fear. What’s important is just to keep coming back to the cushion, to keep opening the door […]
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