Search Results for: fear

Love Is Letting Go Of Fear

With Zen Master Thich Nhat Hanh in the hospital, it may be good to remember that love is letting go of fear. Then we will be free to love Thay and allow what is to be to be. Love Is Letting Go Of Fear is the title of a book by Jerry Jampolsky. He was the […]

Let Go of Scarcity and Fear by Cultivating Joy and Gratitude

In this video, we learn to let go of scarcity and fear by cultivating joy and gratitude. It is another segment from Super Soul Sunday in which Oprah Winfrey interviews Dr. Brené Brown. Dr. Brown says, “When we lose our tolerance to be vulnerable, joy becomes foreboding, and so what we do in moments of […]

The Gift of Non-Fear

The day before yesterday, in Do You Believe in Miracles? we learned that Marianne Williamson says “a miracle is a shift in perception from fear to love.” Also, we learned that Dr. Jerry Jampolsky says that love is letting go of fear. Today, we are going to learn the gift of non-fear from Zen Master […]

From Fear To Fearlessness

As a dedicated meditation practitioner, you already know just how powerful meditation can be in overcoming fear in every aspect of your life. And one person that has learnt how to do this perfectly, and achieve incredible success in the process, is the innovative leader and CEO of the online media giant, Huffington Post – […]

Fear and Fearlessness

In yesterday’s post, Pema Chodron spoke about fear and fearlessness. Today’s Tricycle Daily Dharma had the following from Pema Chodron: Warm Heart, Clear Mind It’s as if everyone who has ever been born has the same birthright, which is enormous potential of warm heart and clear mind. The ground of renunciation is realizing that we […]

Can Mindfulness Lead to Happy Living?

Mindfulness Can the power of mindfulness lead to happiness in life? Well, I can answer that question in one word: absolutely! And what does it take to harness the power of mindfulness to lead a happy life? It takes three things: practice, practice, practice. So the question boils down to how do we practice? The […]

Words of Wisdom for April 15, 2024

Dear Friends:

Can the Power of Mindfulness Lead to More Productivity?

Mindfulness Can the power of mindfulness lead to more productivity? Well, I can answer that question in one word: absolutely! And what does it take to harness the power of mindfulness to be more productive? It takes only three things: practice, practice, practice. So the question boils down to how do we practice? The most […]

Words of Wisdom for March 04, 2024

Dear Friends: When we are overwhelmed, we do not perceive things as they are; we have wrong perceptions about who we are, who others are, and what the world is like. These wrong perceptions are the foundation of all our actions that bring unhappiness, destruction, fear, and anger. We need to be able to handle […]

Words of Wisdom for February 16, 2024

Dear Friends: “Recently some friends told me about how much stress they were going through because of economy, business, family and all sorts of things. For curiosity, I checked the online dictionary what is the modern scholars’ explanation of stress and it is said that, “Stress is the consequence of the failure to adapt to […]