Search Results for: fear

Dear Friends:

Dear Friends:

Dear Friends: To me, every hour of the day and night is an unspeakably perfect miracle. – Walt Whitman Read More Mini Mindfulness Breaks Click here to offer what you can for eBooks and Guided Mediations! Here’s an interesting post from Meditation Practices: Words of Wisdom for November 22, 2023 Dear Friends: “People have a […]

Dear Friends: Chaos is what we’ve lost touch with. It is feared by the dominant archetype of our world, which is ego, which clenches because its existence is defined in terms of control. – Terence Mckenna, Daily Peace Quotes Read More Mini Mindfulness Breaks Click here to offer what you can for eBooks and Guided […]

Dear Friends:

Dear Friends: “We share this one planet, our only home so we have to take better care of it. We must cultivate compassion not only for our fellow human beings, but also for the other animals, birds and insects with whom we share the world. Concern for others is necessary for our survival.” – Tenzin […]

Dear Friends: “Scientists have found evidence that those who cultivate love and compassion have greater peace of mind, while constant anger and fear make us uneasy and are bad for health. Common sense too tells us that people who are moved by love and compassion are peaceful and happy.” – Tenzin Gyatso, His Holiness the […]

Dear Friends: “People have a hard time letting go of their suffering. Out of a fear of the unknown, they prefer suffering that is familiar.” – Thich Nhat Hanh Read More Mini Mindfulness Breaks Click here to offer what you can for eBooks and Guided Mediations! Here’s an interesting post from Meditation Practices: The Natural […]

Dear Friends: Do not doubt your own basic goodness.In spite of all confusion and fear,you are born with a heart that knowswhat is just, loving, and beautiful. – Jack Kornfield Read More Mini Mindfulness Breaks Click here to offer what you can for eBooks and Guided Mediations! Here’s an interesting post from Meditation Practices: Full […]

Dear Friends: A lot of people ask me if self love leads to self indulgence? They worry that being true to themselves and loving themselves means that they will eat as much pizza as they want, drink as much wine as they want, and fall into a spiral of self indulgence, which they associate with […]