Please join me in wishing a Happy Continuation to Thich Nhat Hanh (Thay) on his 90th continuation day today! The Thich Nhat Hanh Foundation had invited people to submit a three minute video of how we continue Thay. This is similar to what I had to say in my video: Continue in Good Health My […]
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How to Liberate Yourself from Repressed Anger
Studies have shown the link between cancer and repressed anger: ““Cancer is caused by the suppression of toxic emotions; primarily anger, hate, resentment and grief. Suppression of these toxic negative emotions increases stress hormone cortisol levels, which directly suppress immune system function. When the immune system is not fun- ctioning properly, normal cells mutate into cancer cells as […]
Cosmology and Buddhist Thought
Cosmology and Buddhist Thought A Conversation with Dr. Neil deGrasse Tyson Authored by Jerome Freedman, Ph. D. Cosmology and Buddhist Thought is the result of a conversation with astrophysicist and television celebrity, Dr. Neil deGrasse Tyson, that took place in New York at the end of May, 2011. While cosmologists look at the outer space […]
Seven Secrets to Stop Interruptions in Meditation
Seven Secrets to Stop Interruptions in Meditation How to Concentrate and Focus on Your Meditation and Deal with Distractions Authored by Jerome Freedman Ph. D Most people who hear about meditation either do not take up a meditation practice or abandon the meditation practice because they get interrupted and distracted. They get interrupted by thoughts, […]
Why Antidepressants Do Not Work
These words of wisdom from Dr. David Perlmutter, MD tell us why antidepressants do not work. The reason is quite simple: they treat the symptoms and not the cause.. “By 2005, antidepressants had become the #1 prescribed drug class in the country. But these medications do not treat depression. Whether it’s Prozac, Cymbalta, Zoloft, Elavil, […]
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