Mindfulness meditation is now mainstream. What began as a small movement in the late 1960’s and early 1970’s has reached a global community. YouTube has many videos from many people including Zen Master Thich Nhat Hanh, Jon Kabat-Zinn, Jack Kornfield, and many more including The Honest Guys. Here is what they had to say about […]
Boost Your Self Confidence While You Relax
October 2, 2014 by
This video will help you boost your self confidence while you relax and visualize a peaceful beach scene. This video is brought to you by the Honest Guys, Sian Lloyd-Pennell, Rick Clarke, and their producer, Kevin. You are guided into a deep relaxing state in a tropical beach paradise. The beach is lined with palm trees. […]
Guided Meditation to Create Your Inner Sanctuary
August 24, 2014 by
This guided meditation to create your inner sanctuary is provided by The Honest Guys, Sian Lloyd-Pennell, Rick Clarke, and their producer, Kevin. My first experience with creating my inner sanctuary was when I took the Silva Mind Control course in Chicago in 1971. I believe it was called creating your inner sanctuary. I think it […]
