If you have been following Lissa Rankin, MD and know how to tap into your inner pilot light, you can skip this article. It is based on an email I received from her last Thursday which contained 30 suggestions on how to tap into your inner pilot light. I’m just going to list them here […]
Treat Meditation Like Music You Can Dance To
June 29, 2015 by
These words of wisdom from the great Alan Watts teach us to treat meditation like music you can dance to. Almost all of us like music and, if you are like me, you love to dance. We could say that meditation doesn’t have a reason or doesn’t have a purpose. In this respect it’s unlike […]
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