Radical Remission Course

I am very excited to tell you about Dr. Kelly Turner’s new course, RADICAL REMISSION: Applying the 9 Healing Factors Into Your Own Life. This is the same course she teaches in her workshops and it will be available for purchase online on Friday, March 18. As you may know, Dr. Turner gave my new […]

Being Aware

The purpose of all meditation practices is being aware of just what is going on in the present moment and paying attention in a particular way. Many practices have been developed that aid us in being aware of our body, our breath, our physical sensations, our emotions, the space that we occupy, the time of […]

Unconditional Love

One of the members of the Mindfulness in Healing sangha has spoken a lot about unconditional love, often in connection with Theta Healing. In the context of Theta Healing, it refers to the unconditional love of the Creator of All That Is, call it God, Buddha, Christ, the whole universe, the present moment, the wonders […]

What are Your Options?

The second principle of mindfulness in healing and living attempts to answer the question, “What are your options?” In Healing with the 7 Principles of Mindfulness, I call this investigate alternatives. Whether you are embarking on a new career, creating a job for yourself in your own business, planning a wedding, or seeking treatment for […]

Be Your Own Advocate for Life

The first principle of mindfulness in healing is to be your own advocate for life and health! What does it mean to be your own advocate in the context of living in a fast-paced society with many social, economic, energetic, and environmental crisis? In the first place, it means to stand up for yourself so […]

How to Tap into Your Inner Pilot Light

If you have been following Lissa Rankin, MD and know how to tap into your inner pilot light, you can skip this article. It is based on an email I received from her last Thursday which contained 30 suggestions on how to tap into your inner pilot light. I’m just going to list them here […]

Give Back

The seventh of the 7 Principles of Mindfulness in Healing from the book, Healing with the 7 Principles of Mindfulness is to give back to your community when you are ready. Here is why. When you are battling cancer or other illnesses, the last thing on your mind is to give back to your community […]

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