The Change Your Mind Change Your World Conference is to be held on May 15 at the Overture Center for the Arts, Overture Hall in Madison, Wisconsin. The event is being co-hosted by the Center for Investigating Healthy Minds at the Waisman Center and the Global Health Institute, both at the University of Wisconsin-Madison. The Waisman Center […]
Inner Peace Is The Ultimate Source Of Happiness
March 14, 2013 by
This short video is an excerpt from the film, “Dalai Lama Renaissance.” I actually think this clip took place at one of the Mind and Life conferences from the look of things. He thinks we are actually creating more suffering. Not speaking of religion or Buddhism, we get more benefit if we are more compassionate. We will be […]
The Art Of Suffering
March 14, 2013 by
Zen Master Thich Nhat Hanh gave a dharma talk on Sunday, March 10 in Plum Village, France in Upper Hamlet. The topic of his talk was the art of suffering. He said that we have many books on the art of happiness and we need a book on the art of suffering. We know that we cannot avoid […]
Why Should We Meditate?
March 12, 2013 by
Just before the Dalai Lama‘s book, Toward a True Kinship of Faiths: How the World’s Religions Can Come Together came out, HDNet interviewed him. The Dalai Lama spoke on why should we meditate. He said, “When we feel certain sort of irritation, during that moment, if that person concentrate fully on the breathing, nothing else… When […]
The Four Types Of Compassion
February 19, 2013 by
Dr. Paul Ekman is a famous psychologist who studied the facial expressions of emotions. Before he met the Dalai Lama, he did not know anything about Buddhism and now he is encouraging people to meditate. I had the great pleasure of listening to him speak at The Center For Commpassion and Altruism Research and Education […]
Mindfulness Eases Inflammation And Promtes Well-Being
February 11, 2013 by
In previous posts, we have reported on the scientific studies from the University of Wisconsin. Many of these studies were performed under the guidance of Dr. Richie Davidson. He is the director of the Laboratory for Affective Neuroscience, Waisman Laboratory for Brain Imaging & Behavior, and Center for Investigating Healthy Minds at the University. His research focuses on affective […]
When The Iron Bird Flies
February 5, 2013 by
In the 8th century, Guru Padmasambhava prophesied When the iron bird flies and horses run on wheels, the Tibetan people will be scattered like ants across the face of the earth. The way I heard it is, “When the iron bird flies and horses run on wheels, the dharma [Buddha’s teachings] will come to the West”. […]
The Neuroscience Of Meditation
October 27, 2012 by
My dharma brother, Paul Tingen, recently published an article on the Mindfulness Bell website. The title of the article is “Using Mindfulness to Rewire the Brain: How the Insights of Neuroscience Can Aid Our Practice.” It explains Paul’s view on the neuroscience of meditation. By dharma brother, I mean that both Paul and I are members of the […]
The Dalai Lama On Moral Ethics
October 20, 2012 by
Here is another awesome selection of Words of Wisdom chosen by Lama Surya Das. “The practice of moral ethics should be entirely voluntary and implemented on a personal level. I often tell Buddhists, when I’m teaching, unless you practice with sincerity, there is a risk of religion becoming a cover for hypocrisy. There are people who pay […]
Compassion Research Has Gone Mainstream
October 15, 2012 by
CCARE –The Center for Compassion and Altruism Research and Education at Stanford University was founded in 2005 by Dr. James Doty. This organization demonstrates that compassion research has gone mainstream.The premise of CCARE is that compassion and altruism are innate qualities that all people (and animals – see photo!) share. Their research is totally endorsed […]
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