This video will help you boost your self confidence while you relax and visualize a peaceful beach scene. This video is brought to you by the Honest Guys, Sian Lloyd-Pennell, Rick Clarke, and their producer, Kevin. You are guided into a deep relaxing state in a tropical beach paradise. The beach is lined with palm trees. […]
Boost Your Self Confidence While You Relax
October 2, 2014 by Jerome Freedman
Filed Under: Mindfulness, Quotes, Video, Visualization Tagged With: Boost Your Self Confidence While You Relax, confidence, deep relaxing, Rick Clarke, self-confidence, Sian Lloyd-Pennell, The Honest Guys
How to Build Self Confidence
September 20, 2014 by Jerome Freedman
This video is from another Ted Talk. This time we hear from an athletic coach, Dr. Ivan Joseph, the athletic director the Varsity Soccer team at Ryerson University, on how to build self confidence. You might think that athletics and meditation practices have nothing to do with each other, but please, think again. Think of […]
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Filed Under: Fun, Insights, Video Tagged With: Buddhism, gathas, How to Build Self Confidence, Ivan Joseph, mantras, paramita, Ryerson University, self-confidence, Ted Talk, virya
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