Dear Friends:

Dear Friends:

Dear Friends: Calmness of mind does not mean you should stop your activity. Real calmness should be found in activity itself. We say, “It is easy to have calmness in inactivity, it is hard to have calmness in activity, but calmness in activity is true calmness.” – Shunryu Suzki Roshi Read More Mini Mindfulness Breaks […]

Dear Friends: The you that hates you is not you. – Cheri Huber, Daily Peace Quote Read More Mini Mindfulness Breaks Click here to offer what you can for eBooks and Guided Mediations! Here’s an interesting post from Meditation Practices: Three Frames Of Insight From Zen Master Albert Einstein! I bet you didn’t know that […]

Dear Friends: All suffering is the result of giving attention to a negative, self-absorbed conversation with egocentric karmic conditioning/self-hate in conditioned mind. That’s kind of an outrageous statement, isn’t it? “All suffering.” And, it’s true. – Cheri Huber Read More Mini Mindfulness Breaks Click here to offer what you can for eBooks and Guided Mediations! […]

Dear Friends:

Dear Friends: “The most important step in spiritual growth is the first: the decision to avoid evil and cultivate goodness within your stream of being. On the basis of this fundamental discipline, every spiritual quality becomes possible, even the eventual perfection of buddhahood.” – Teachings from Tibet, Guidance from Great Lamas Read More Mini Mindfulness […]

Dear Friends: For a seed to achieve its greatest expression, it must come completely undone.The shell cracks, its insides come out and everything changes.To someone who doesn’t understand growth, it would look like complete destruction. – Marcel Proust Read More Mini Mindfulness Breaks Click here to offer what you can for eBooks and Guided Mediations! […]

Dear Friends:

Dear Friends: May the wheel of personal doer-ship slow, and all beings be danced by the divine. – Hunter Reynolds Read More Mini Mindfulness Breaks Click here to offer what you can for eBooks and Guided Mediations! Here’s an interesting post from Meditation Practices: Mindfulness of Anger I have admired the wonderful writings of Andrew […]