In this video, Olivia Rosewood teaches how to meditate to be your best self. She instructs us on how to use mindfulness meditation to watch our thoughts. She teaches us to watch our thoughts, observe them, and let them go – like clouds drifting across the sky. We are not to get involved with our […]
Archives for September 2013
Learn Focusing
September 19, 2013 by
In yesterday’s article, we learned an interesting thing about focusing on the body from Dr. Eugene Gendlin. In today’s video, Dr. Eugene Gendlin explains how to learn focusing. There are six steps to focusing: Clearing a Space: How are you? What’s between you and feeling fine? Don’t answer, let what comes in your body do […]
Focusing On The Body
September 18, 2013 by
These words of wisdom are for focusing on the body. They were taught by Dr. Eugene Gendlin, a philosopher and psychotherapist who was very influential in my life. He was a protege of Carl Rogers. He is known for his development of a phenomenological approach to therapy which he called focusing. “Focusing shows how to […]
▶ “Questions that will Stir Your Soul” – Lisa Nichols, Awesomeness Fest 2010 – YouTube
September 17, 2013 by Leave a Comment
▶ "Questions that will Stir Your Soul" – Lisa Nichols, Awesomeness Fest 2010 – YouTube.
The Problem Of Consciousness
September 17, 2013 by
The problem of consciousness is probably the most difficult problem in biology, physics, and mathematics today. This video features Dr. Christof Koch, a professor of biology and engineering at Caltech and author of Consciousness: Confessions of a Romantic Reductionist. He is also the Chief Scientific Officer for the Allen Institute for Brain Science in Seattle, […]
Mindfulness Based Healing
September 15, 2013 by
As you know, one of the major themes of this website is mindfulness based healing. This means bringing all the tools of mindfulness meditation to the healing process, becoming your own medical advocate, and taking charge of your medical experience. Whether you are healing from cancer, a physical injury, or an emotional upheaval in your […]
The Science of Getting Rich
September 13, 2013 by
In this video, Bob Proctor shares the truth about The Secret movie. He says, But I can assure you if you will study this program like I’ve studied it, like many other people have studied it you’re going to find that you’re world is going to start to change. It’s almost like looking through pair […]
A Quote From Father John Dear
September 12, 2013 by
These words of wisdom came to me from Roshi Joan Halifax. As you know by now, I am a great admirer of her and the work she is doing at the Upaya Zen Center in New Mexico. She and Father John Dear are holding a retreat between February 28 and March 2, 2014 on LOTUS […]
The Heart Of Forgiveness
September 10, 2013 by
While we are on the subject of forgiveness, I’d like to present what the prominent teacher, Jack Kornfield has to say about the ancient heart of forgiveness. The talk was give at the Greater Good Science Center at the University of California, Berkeley. The center is run by Dacher Keltner, who was one of the […]
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