9 Minute Meditation Course

The 9 Minute Meditation course will help you reduce or eliminate stress from your life. In just 9 minutes a day, you will be able to manage your stress, anxiety, and worries in new and different ways. 9 Minute Meditation will help you also in other aspects of your life. Your relationships with your family, […]

No Birth No Death

My teacher, Zen Master Thich Nhat Hanh teaches about no birth no death, no coming no going, no after no before. In his book, No Death, No Fear: Comforting Wisdom for Life, he writes, Our greatest fear is that when we die we will become nothing. Many of us believe that our entire existence is […]

“Dream Big” by Lisa Nichols – YouTube

“Dream Big” by Lisa Nichols – YouTube.

Super Soul Sunday: Oprah Talks With The New Generation Of Spiritual Thinkers (VIDEO)

Super Soul Sunday: Oprah Talks With The New Generation Of Spiritual Thinkers (VIDEO).

6 Types of People You Should Avoid Confiding In

The video is from Super Soul Sunday founded by Oprah Winfrey on OWN TV. She interviews Dr. Brené Brown on 6 types of people you should avoid confiding in. The six types of people you should avoid telling your shame story are taken from Dr. Brown’s new book, The Gifts of Imperfection: Let Go of […]

Seven Pieces of Advice from Rumi

These seven pieces of advice from Rumi touched my heart. In generosity and helping others be like the river. In compassion and grace be like the sun. In concealing others’ faults be like the night. In anger and fury be like the dead. In modesty and humility be like the soil. In tolerance be like […]

25 Life Changing Lessons to Learn from Rumi

25 Life Changing Lessons to Learn from Rumi.

Flow of Love Guided Meditation

This video is the flow of love guided meditation. This guided meditation, is about love, unconditional love, for your self, for others, for those who you wish to bring to your heart. It’s very simple. It’s for everyone. It should be done with your eyes closed, but if you don’t like it, enjoy the images. […]

Step by Step: How to Free Yourself From Negative Emotions – Purpose Fairy

Step by Step: How to Free Yourself From Negative Emotions – Purpose Fairy.

The Leonard Koan

These words of wisdom from Leonard Cohen form what is called the Leonard Koan! Not much has to be said about the amazing singer musician Leonard Cohen. He is pretty famous in all circles. He is now turning 80 on September 21, 2014. Many people don’t know the other side of Leonard Cohen. He was […]