6 Simple Ways to Feel Better Fast. If you, too, feel disconnected to your sense of well-being, or need a splash of vitality in your life, consider this: Source: 6 Simple Ways to Feel Better Fast – Purpose Fairy
The Path of Awakening…
October 26, 2015 by
The path of awakening is not an easy path, as I have been finding out over the past 40 years. Truly, there have been wonderful moments of awakening, but then I would fall back into the pursuit of money for the support of myself and my family. After a while, I caught myself and began […]
In Greed We Trust
October 23, 2015 by
Our global economy seems to be rooted in greed. It seems that the United State dollar bill should read, “In Greed We Trust.” There is no more trust in god, a supreme being, the creator of all there is, or our very own buddhanature. We seem to be consumed by greed. We can begin almost […]
More on Self-compassion
October 22, 2015 by
A few days ago, I received an email from Lissa Rankin‘s “The Daily Flame” which teaches more on self-compassion. I’m hoping that you like this email addressed to your Inner Pilot Light as I did. If you do, you can sign up for it on Lissa’s website. My Darling Jerome, It starts with one small […]
Bring Your Mind Back to the Present Moment
October 21, 2015 by
Zen Master Thich Nhat Hanh is well known for saying things like, “Bring your mind back to the present moment.” Thay, as he is called by his followers, consistently tells us to say hello to our thoughts and feelings, embrace them with compassion, and let them go to return to the present moment. He teaches […]
A Precious Gift for You – jerome.tc.org@gmail.com – Gmail
October 20, 2015 by Leave a Comment
Gmail is email that’s intuitive, efficient, and useful. 15 GB of storage, less spam, and mobile access. Source: A Precious Gift for You – jerome.tc.org@gmail.com – Gmail
Happiness Boosters
October 20, 2015 by
These words of wisdom from Tal Ben-Shahar, an American and Israeli author and lecturer. He talks about happiness boosters, which are moments of instant gratification that inspire him to carry on with his life. “In the past, I often reached a point where I felt depleted, when I had little enthusiasm for work (and sometimes […]
Teachings of the Buddha
October 19, 2015 by
In today’s lesson, we learn some of the teachings of the Buddha that have come to me from generous dharma teachers, Zen masters, and other resources. The first is from Roshi Joan Halifax: What the Buddha Taught The Buddha taught that we should practice helping others while cultivating deep concentration, compassion, and wisdom. He further […]
35 Life Changing Lessons to Learn from Mark Twain – Purpose Fairy
October 16, 2015 by Leave a Comment
35 Life Changing Lessons to Learn from Mark Twain. There are so many valuable lessons to learn from Mark Twain and today I am going to share with you 35 of these lessons. Source: 35 Life Changing Lessons to Learn from Mark Twain – Purpose Fairy
Mindful Reframing
October 16, 2015 by
The art of mindful reframing is an important aspect of mindfulness practice. It allows us to embrace our suffering by looking deeply into the causes and conditions of our situation. We examine our suffering in the light of our loving connected presence or self-kindness, interbeing, and mindfulness. These are the elements of self-compassion as taught […]
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