The Five Mindfulness Trainings of the Plum Village Tradition and the Fourteen Mindfulness Trainings of the Order of Interbeing are guiding wisdom for how we can be mindful in our daily lives. They were written by Zen Master Thich Nhat Hanh (Thay) and modified over the years by Thay and the monks and nuns in […]
How to Transform Suffering into an Opportunity for Growth
June 19, 2015 by
Here we have more words of wisdom from Robert Emmons. This lesson is on how to transform suffering into an opportunity for growth. He quotes Abraham Maslow, who we heard from recently in The Creative Spirit Of The Self-Actualizer last month. It continues on the gratitude theme from A Gratitude Practice to Increase Happiness from […]
The World According to My Radio
April 25, 2015 by
Here is a poem called The World According to My Radio by Pameli Benham. This is another poem which showed up on the Order of Interbeing Yahoo group and I thought you may like it. Please read the whole thing before you pass judgement on it. The World According to My Radio Swimming to the […]
A Purification by Wendell Berry
April 17, 2015 by
This poem, A Purification by Wendell Berry, was posted on the Order of Interbeing Yahoo group recently by a friend of mine. I was touched by its spirit of spring and beginning anew. As you may know spring is a very important time for me and each year I celebrate the vernal equinox. My celebrations […]
The Nature of Interbeing
April 16, 2015 by
These words of wisdom from Ogyen Trinley Dorje, the seventeenth Karmapa, are about the nature of interbeing. He calls it interdependence, as do most Buddhist teachers and masters. Interbeing is a term coined by Zen Master Thich Nhat Hanh, and the nature of interbeing is one of his principle teachings. He says, “Interbeing is not […]
A Song for the Winter Garden
April 14, 2015 by
[Editor’s note: John Snyder is another one of my dharma brothers in the Order of Interbeing (OI) of Zen Master Thich Nhat Hanh. He posted this on our OI Yahoo group and gave me permission to publish it here. This poem teaches us how impermanence rules the winter and all of life. Enjoy!] A Song […]
More Teachings of the Buddha
April 8, 2015 by
Here are some more teachings of the Buddha from one of my favorites, Sharon Salzberg. These teachings are similar to ones that we have learned from Zen Master Thich Nhat Hanh, dharma teacher, Glen Schneider, and the Order of Interbeing. Sharon invites us to contemplate the forces of greed, grasping, hatred, and delusion in our […]
The Ancient Practice Of Awakening Your Heart with Mindful Breathing
April 7, 2015 by
I was surprised to receive an email from Omvana, a product of Mindvalley about the ancient practice of awakening your heart with mindful breathing. The video is from the public talk in Vancouver, Canada in August 14, 2011, after the retreat at the University of British Columbia called Awakening the Heart. I attended the retreat, […]
I Like This – Healthy Cells Grow All By Themselves
March 31, 2015 by
[Editor’s note: Peter Cutler, a dharma brother, fellow Order of Interbeing (OI) member, and cancer survivor responded to my poem (see Walking Meditation For Healing) with this statement: ‘Thank you, Jerome. I like this: ‘Healthy Cells Grow All By Themselves.’” This was on two threads of the OI community Yahoo group called, “Practicing with ALS” […]
Thoughts on Engaged Buddhism
March 25, 2015 by
Here are a few quotes from Zen Master Thich Nhat Hanh containing his thoughts on engaged Buddhism. It was Thay, as he is affectionately called by his followers, who coined the term, “engaged Buddhism” in 1954. Now, it is more important than ever before for us to take action to do what we can to […]
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