Dear Friends: This post is the 500th post on Meditation Practices For Healing and Well-Being! Thank your for your continued support. Jerome This week’s Words of Wisdom chosen by Lama Surya Das were spoken by my teacher, Zen Master Thich Nhat Hanh. Thay, as he is affectionately called by his followers, is constantly talking about being […]
The Past Is A Ghost
The Words of Wisdom this week come from a surprising source. They were chosen by Lama Surya Das and spoken by Bill Cosby, of all people. I was astonished to see his name on an email from Lama Surya Das! “The past is a ghost, the future is a dream, and all we ever have […]
We Need To Root Out Seeds Of Anger
I just received these Words of Wisdom from Lama Surya Das about the Boston bombing that took place on yesterday during the Boston Marathon. In this statement, Lama Surya Das says that we need to root out seeds of anger, hatred, fear, and greed. Today is a day of tears and prayers here in Boston, […]
Meditation Develops Certainty And Conviction
In the Weekly Words of Wisdom chosen by Lama Surya Das, Dudjom Rimpoche says that “If you do meditate, certainty and conviction will be attained.” I was immediately grabbed by this statement because certainty and conviction came up in my morning meditation yesterday. I was listening to a meditation recording by Kelly Howell called, The Secret to […]
Human Responsibility
These Weekly Words of Wisdom chosen by Lama Surya Das tie into what I wrote yesterday about Mindfulness in Health Care. The idea of human responsibility expressed by Václav Havel is equivalent to the concepts of interbeing and interdependence. Mindfulness practices engender a sense of human responsibility. The Buddha, himself, taught rulers of kingdoms in […]
The Next Buddha May Be A Sangha
The Weekly Words of Wisdom chosen by Lama Surya Das were spoken by my teacher, Zen Master Thich Nhat Hanh. I have heard him say many times over the years of practice with him that the next Buddha may be a sangha – a community of practitioners working together to bring peace, love, and joy to […]
Non-Attachment to Views
This week’s Words of Wisdom from Lama Surya Das are from the 17th Karmapa, Ogyen Trinley Dorje. The 17th Karmapa is the leader of the Karma Kagyu school of Tibetan Buddhism. “When spiritual beliefs are used to build up walls between people, this is a total misunderstanding of the purpose of spirituality. Spirituality should mean coming […]
Be Here Now
This week’s Words of Wisdom chosen by Lama Surya Das come from the seminal teacher for my generation, Baba Ram Dass. Baba Ram Dass was Dr. Richard Alpert of Harvard University in his early life. What he said in his famous book, Be Here Now in the 1960’s is totally relevant today. “You and I are the […]
Seven Rules of Life
Here are today’s Weekly Words of Wisdom from Lama Surya Das. The Buddha once said Do not pursue the past. Do not lose yourself in the future. The past no longer is. The future has not yet come. Looking deeply at life as it is in the very here and now, the practitioner dwells in […]
Who Are You?
“Who are you?” asked the Caterpillar of Alice in a puff of smoke in the famous book, Alice’s Adventures in Wonderland, by Lewis Carroll. Do you remember what Alice said? She said, “I — I hardly know, sir, just at present — at least I know who I WAS when I got up this morning, […]
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