These words of wisdom come from Dr. Anil Gupta through Mindvalley. I am happy to share this with you and your children. Dr. Gupta suggests 5 questions to ask at the dinner table. Your relationships, above all else, determine how happy you feel on a day-to-day basis. The quickest and most effective way of improving […]
What ONE Thing
What ONE thing would you say to your younger self? Maybe it’s that one piece of advice that could have saved you a lot of struggle and heartache. Or that little bit of information that would have helped you let go of fears that held you back. It’s a question they’ve been thinking a lot about […]
Hormone Tip from Sara Gottfried
This hormone tip from Sara Gottfired is really worth paying attention to. I’ve adapted this post from an email I received from her recently. It turns out that gratitude is the secret sauce that gets your hormones back on track! She is planning to send to me a few more of her brand new, secret […]
Tapping Into Your Subconscious Mind
Tapping into your subconscious mind can be one of the most creative opportunities for you to get clarity about your goals and help you to overcome obstacles. Notice, I did not say, “…help you to solve problems.” Problems have a push-pull duality imposed on them by their very nature. Obstacles give you the opportunity to […]
The Theory Of Awesomeness
I don’t often dedicate a whole article to an infographic, but this one from Vishen Lakhiani and Mindvalley are worth sharing. It demonstrates the theory of awesomeness, which we have already summarized in The Four States Of Mind. Vishen says, Are you living in flow? And if not what must happen before you can achieve that […]
Subconscious Mind
Vishen Lakhiani, founder of Mindvalley, sent me this email: In our experience, the #1 barrier you’ll face when making positive changes is overcoming the limiting beliefs in your subconscious mind. But… this isn’t your fault! According to cutting-edge research from Dr Bruce Lipton at Stanford University Medical Center: “Most people don’t even acknowledge that their […]
10 Obstacles In Meditation
In the book, Seven Secrets to Stop Interruptions in Meditation: How to Concentrate, Focus on Your Meditation and Deal with Distractions, you will learn a simple and easy way to have a daily meditation practice and not be bothered by the top 10 obstacles in meditation. The method has even been taught to children as […]
Envisioning Method Of Daily Meditation Practice
In this video, Vishen Lakhiani teaches the envisioning method of daily meditation practice. In the beginning, he talks about the research on the benefits of meditation and its scientific basis. He refers to popular magazines articles, brain research, and brain wave states of mind. His technique is based on The Silva Method. What he says […]
Creative Visualization With Lisa Nichols
If you have plans for February 5th, you’re going to need to cancel them 🙂 Here’s why: We’ve convinced the #1 rated teacher from The Secret – Lisa Nichols – to host a Brand New LIVE Class on Creative Visualization, along with our Mindvalley Founder Vishen Lakhiani. And I’ve got you a free ticket 🙂 […]
Energy Clearing With Christie Marie Sheldon
Christie Marie Sheldon is offering a free energy clearing session on the 7th of January, next Tuesday starting at 6pm PST. The event is sponsored by Mindvalley, and promises to be excellent. The energy clearing with Christie Marie Sheldon is going to have an impact on your life. She will be covering the following Big […]
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