Archives for May 2014

The Remedy Is Generosity

The Remedy Is Generosity | May 31, 2014 Generosity trusts the emptiness that runs through things, even ungenerous or ungainly things—it links to the clarity that underlies all our madness. Whenever my thoughts turn toward greed, acquisitiveness, or stinginess, my shoulders tense up, and it feels as if I’m holding my breath. To find a […]

Compassion is Essential for Human Survival

Here are some words of wisdom from the Dalai Lama. He teaches us that compassion is essential for human survival. How are we going to help humanity survive through the practice of compassion? We begin with compassion for ourselves. One of the best resources I know for developing self compassion is the ongoing work of […]

A Heart Full of Grace

Everybody can be great because anybody can serve. You don’t have to have a college degree to serve. You don’t have to make your subject and verb agree to serve. You only need a heart full of grace. A soul generated by love. – Martin Luther King Jr.

Creative visualization

  Jerome, you’ll love this…   Here’s a BRAND NEW course that’ll help you to…    ==> Easily improve almost any area of your life even if you’ve been trying unsuccessfully for years.    ==> Make GIGANTIC positive changes in your life, in terms of your health, habits and lifestyle.   ==> Massively program your subconscious beliefs to […]

A True Sanctuary

The Buddha once said, “It is the sanctuary of nature’s silent places, with mindful attention, that the true liberation of the heart can be attained.” –The Buddha There many places on Earth where this statement has meaning. For example, the Tibetan monasteries in Tibet, Nepal, and Northern India all have the sanctuary of nature’s silent […]

Cow Meditation

Cow Meditation | May 28, 2014 Far beyond ‘self and udder.’ With nothing to attain and nothing more to prove at last one sits peacefully serene. Sitting quietly, the grass grows. —Edward Espe Brown, “The Vision Cow”  

Rumi Poem

Come, come, whoever you are. Wonderer, Worshiper, Lover of Leaving. It doesn’t matter. Ours is not a caravan of despair. Come, even if you have broken your vow a hundred times. Come, yet again, come, come. -Rumi

4 Secrets to Staying Awake During Meditation

Are you falling asleep during your meditation? Do you feel like you’re missing out on the benefits? Are you frustrated that you can’t control your urge to doze off? First, understand that everybody falls asleep during meditation (though not all will admit to it). And it’s okay! It’s really nothing to worry about. Your body […]

Online – Lessons – 2 Staying Awake – OmHarmonics – Omharmonics.com

Online – Lessons – 2 Staying Awake – OmHarmonics – Omharmonics.com.

Online – Lessons – 1 Connection Exercise – OmHarmonics – Omharmonics.com

Online – Lessons – 1 Connection Exercise – OmHarmonics – Omharmonics.com.